A Happy Birthday reflection on our high energy high anxiety poodle. Here she is in her Halloween costume as the Hell Hound. What an interesting two years it has been.

Someone had to break the glass ceiling into traditional medicine. I review the Doctors Blackwell by Janice Nimura which tells their story and the tumultuous times in which they lived.

I listened to Katrina Ubell’s podcast to help lose much of the weight that I had put on over the years. In this reflection, I review her new book and share some of my own experiences.

Here’s the final installment from my summer trip to Switzerland. From the mountaintop to the vineyards at the lake side, Switzerland is a breathtaking country.